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How to Put on an Owlet Sock

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    The Owlet sock is a high-tech device that can save your child’s life by tracking their heart rate and oxygen levels while they sleep.

    It’s easy to set up, but you may have some trouble getting it on right if you’ve never used it before.

    You can find out how to put on an Owlet sock with the step-by-step instructions below!

    Step 1: Take off your shoes

    Make sure your feet are dry and warm before slipping them into your sock.

    It's best to wear socks at least 15 minutes before putting on your sensor, so you can make sure they are at room temperature.

    If your socks get too cold or hot, it may affect your readings.

    Step 2: Remove the protective covering from the bottom of the sock

    Remove, from Step 1 above, what remains of whatever protective covering was used on your sock.

    If you’re not sure whether or not you should remove that part, refer back to Step 1 for more information.

    Do not attempt to use a sharp object like scissors or a knife in order to get it off; instead, try using a fingernail file.

    It will work just as well and is much safer than using something sharp.

    Make sure that there are no remaining pieces left over before proceeding with step 3 below.

    Step 3: Place your foot into the sock making sure your heel fits snugly in place

    Insert your heel into one end of your sock by pulling it through gently.

    Ensure there is no excess sock around your heel, as it will make removing the sock after a long period of wear difficult.

    Pull down lightly on both ends of your sock until you can see a clear outline of your heel.

    Adjust both ends so that they are level with each other and fit snugly against your foot.

    Do not pull too tightly or it may cause discomfort when worn overnight.

    Step 4: Carefully pull up on the anklet portion

    On your child’s ankle, there is a small port that allows you to attach and remove their sock.

    At first, using one hand, carefully open up that tab until it’s fully separated from their anklet portion.

    Then, with one hand holding your child’s leg in place just above where their anklet starts (so they don’t move and hurt themselves), use your other hand to pull gently upward at a 45-degree angle on their sock until it slides onto their ankle.

    If you’re having trouble getting it on because of how tight it is, try soaking their sock in warm water for five minutes before putting it back on them.

    This will help loosen things up so that you can get everything into place easier.

    Step 5: Buckle all velcro straps

    Before putting your baby’s foot into your Owlet sock, make sure that all velcro straps have been fastened.

    This includes those located in the sole of your child’s foot and those lining their shin.

    Depending on how big or small your baby is, you may need a friend or family member to help with strapping everything down for you.

    If so, enlist their assistance now.

    They can also help put your baby’s foot into their sock later on.

    The reason why it’s important to secure all straps first is because they must be tightened before being able to properly fit onto your baby’s foot.

    Step 6: Test, comfort, and repeat with second foot

    Now that your baby is wearing both socks, make sure they feel comfortable.

    You should be able to easily wiggle each of their toes.

    They should not feel too tight, but shouldn’t have any space between their foot and sock either.

    If you notice your baby’s foot slipping out of the sock, try again with a tighter fit.

    The fabric in our socks stretches to accommodate most babies’ feet as they grow—but if it gets too loose, we recommend ordering a new pair.

    It’s also normal for babies to shed excess skin while growing; if you find tiny flakes of skin in your sock, don’t worry—this is perfectly normal!
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